Emotional support animals (ESAs) are a type of assistance animal prescribed by a licensed mental health professional or general practitioner and provide support to individuals living with a mental or emotional disability.
In this study, a joint collaboration between The Assistance Dog Center (TARSQ) and CertaPet, we aimed to investigate the links between the acquisition of an ESA dog and improvements in an individual’s mental, emotional, and/or physical health.
Methods
A cross-sectional online survey was conducted between October 12, 2018 and December 7, 2018 in which 298 men and women between the ages of 14 and 81 participated. The survey participants hailed from nine different countries, including the United States.
A total of 307 ESA dogs were accounted for in the survey.
Each survey participant answered 46 questions, encompassing demographics, their perceived limitations in day-to-day activities (such as lack of motivation, lack of drive, an unwillingness to participate in work/life, anxiety, panic, depression), any perceptions of changes brought about by the ESA dog from the point of view of the ESA dog owner as well as that of a relative, and viewpoints on the differences, advantages, and disadvantages of having an assistance dog.
Results
All participants reported that their quality of life had noticeably improved with an ESA dog.
Of the 298 participants, 285 (95.6%) expressed a desire to have another ESA dog after the death of the current dog. Of the remaining 13, most expressed preference for a service dog over an ESA, as a service dog would be able to accompany them everywhere, whereas ESAs still face limitations in the public venues where they are and are not allowed.
The majority of the participants stated that their ESA dog fulfilled exactly the tasks they had desired. The tasks desired of the ESA dogs related to everyday life: to provide motivation, to give structure, to lighten the mood, to increase enjoyment of life, and general companionship, followed by offering reassurance in general as well as in specific situations, along with the opening the possibility of social interaction.
A large number of survey participants expressed that the companionship of their ESA dog provided an increased feeling of security (99.29%), independence, and energy (97.86%) while also reducing stress and improving sleeping patterns (96.80%).
Additionally, among these participants:
- 98.93% reported an increased zest for life
- 98.58% reported an increased sense of motivation in everyday life
- 94.4% mentioned less generalized anxiety disorders
- 88.89% experienced a reduction in panic attacks
- 88.89% felt able to resume education, work, or training
- 83.33% felt an improvement in compulsive thoughts
- 77.78% felt an improvement in compulsive acts
In addition to this, 45 participants (15.1%) reported that their ESA dog provided one or two actual relief services beyond what was desired, mentioning distraction on several occasions as an aid that was not previously desired. In one case, these additional services entailed an ESA dog noticing lupus outbreaks in time and another detecting and warning of threatening seizures early.
Previous Research
To date, no studies have taken place to investigate the support provided by ESA dogs.
However, there are a number of studies reporting the positive outcomes from general dog ownership.
In 2007, a meta-analysis by Janelle Nimar and Brad Lundahl from the University of Utah summarised several studies, which concluded that dogs could be used to support the treatment of traumatized patients and that contact with dogs could improve mood and reduce depressive symptoms, while the simple presence of a dog could significantly reduce anxiety.
Contact with dogs also displayed neurobiological advantages. Different studies have reported a subdued effect on the human stress system (hypothalamic-pituitary-adrenocortical axis, autonomic nervous system).
Blood pressure and heart rate decline during interaction with a dog, and the levels of the primary stress hormone cortisol are also reduced. Research states that even by stroking an unfamiliar dog, the body’s levels of oxytocin can be raised. The hormone oxytocin has several positive effects on mental health patients such as a subdued stress reaction and the alleviation of anxiety and depression.
Conclusion
Based on our findings, there exists a strong correlation between the acquisition of an ESA dog and improvements in an individual’s mental, emotional, and/or physical health. ESA ownership appears to help mitigate the detrimental symptoms of many mental and emotional illnesses such as panic attacks and lack of motivation.
ESA dogs are commonly prescribed by licensed mental health professionals or general practitioners to provide support to individuals living with a mental or emotional disability. Their support is predominantly of an emotional nature, helping ESA owners through their companionship, which can help to convey a sense of security, loyalty, and love, while also bringing structure to an individual’s day.
As previous studies have found, general dog ownership can help reduce stress levels in an individual as well as improve mood. As there are limitations to the types of public venues a general pet may access, individuals living with emotional or mental disabilities may consider acquiring an ESA dog, which is entitled to certain housing and travel rights.
